Human beings naturally seek connectedness and it is one of the beautiful rewards of life that connection is readily available to every individual when we engage with the simplicities of life and nature, right in front of us.

Join me for a paddle adventure at Lake Pastores! . The first 20 minutes is dedicated to intention and safety, we will go on a water adventure and then we will spend the last 20 minutes reflecting, finding tools and meaning for what comes up and decompression. What better way to let something go then by sending it down the river!